1:1 Breathwork Session

A bottom up approach to self-healing and self development.

Experience deep healing and transformation with our 1-on-1 somatic sessions. Guided by Timmy or Jackie, you'll engage in conscious breathing techniques to shift and move through emotional blockages and unresolved trauma. This personalised experience offers a safe and supportive space to not only confront, process, and shift past wounds, also to connect deeply with yourself and to feel at home in your body.

Functional Breathwork and Sports Performance sessions available to assist you in achieving your goals.

Feel empowered, find clarity, cultivate emotional intelligence and well-being through this profound journey of self-discovery.

Due to the nature of this work we recommend a 3 session minimum. (Packages can be a combination of somatic and functional)

Location: 2/27 Sunshine Beach Rd, Noosa Heads QLD 4567

Online Sessions Available - Please contact

Couples & Private Groups Available - Please contact

To hire us for your Event, Retreat, Keynote Speaking, or to book us on your podcast please send your enquiry to hello@flowinstitute.com.au